Gaspari: Quick Meal (2.75lb)REAL FOOD BLEND When you're body is hungry, it wants food. Gaspari Quick Meal delivers complete protein from beef protein isolate, instant egg whites and Greek yogurt protein. Complex carbohydrates from real food sources such as sweet potatoes and rolled oats, with organic fruit flavor systems sweetened with natural stevia. Gaspari Quick Meal is real food. 25g Complete protein Nutrients from food Organic flavors Complex carbs No added sugar Total meal