Harmony House Pinto Bean Flakes (48 oz)A good source of protein! Our JUG contains a FULL GALLON of fresh product. Pinto bean flakes make delicious refried beans. Still precooked & dehydrated, our NEW bean flakes are lightly salted and ready to eat almost immediately! Just add one part boiling water to 1. 5 parts product, cover and let sit for 3 5 minutes. That's it! Yield: 1 Cup yields 3 4 Cup (by volume) or 9 Ounces (by weight) Ingredients: Pinto Beans, Salt No additives or preservatives.