Natural soy beans are a great bean to use in your diet. These beans are full of fiber and protein. They are great for making casseroles, soups, and other bean dishes. Natural soy beans are great for Asian and Indian dishes. They make great snacks and you can sprout them. These are a must have for your long term food storage staples.

Shelf Life: Should be stored in cool dark place, optimum condition is 60 degrees or less for longer storage. Storing properly in our enameled cans and Super pail buckets, product may store 10-15 years. Bulk products need to be repackaged for long term storage.

Directions: Cooking soybeans - Soybeans are most often transformed in other foods such as tempeh, tofu, miso, shoyu, soy milk or other food ingredients. However, cooked soybeans can also be used as an ingredient in soups, sauces and stews. To prepare two cups of soybeans for cooking, soak them in about six cups of water for about eight hours. This soaking shortens the cooking time, improves the texture and appearance of the beans and removes some of the indigestible sugars. Drain, rinse and cook the soaked soybeans in about six cups of fresh water. Do not add salt at this point or it will delay the softening of the soybeans.