Pistachios in Shell Roasted & Salted

Natural colored extra large pistachios in their shells. Roasted and salted.

Nutrition Facts

Serving Size: 1/4 cup without shells, about 50 pistachios.

Nutrient Amount %DV

Calories 190 9.5%

Calories from Fat 120

Protein 6 g 12%

Carbohydrates 9 g 3%

Dietary Fiber 3 g 12%

Sugar 3 g

Total Fat 14 g 22%

Saturated Fat 2 g 10%

Polyunsaturated Fat 4.5 g

Monounsaturated Fat 7 g

Cholesterol 0 g

Folate 18 mcg 5%

Potassium 300 mg 9%

Calcium 21 mg 2%

Phosphorus 143 mg 14%

Magnesium 39 mg 10%

Iron 1 mg 6%

Sodium 220 mg 9%

• Pistachios have an excellent shelf life and may be stored at length without spoilage under proper circumstances. Temperatures of 32-40 degrees F should be maintained with a relative humidity of 70% for roasted pistachios.
• Roasted and salted pistachios should not be stored in open containers for more than a few days as they will eventually absorb moisture from the air and become soggy. Pistachios stored in bulk containers should be frequently rotated for optimum freshness. In the event that they do become soggy, toasting the pistachios for 15-20 minutes at low heat (approximately 200 degrees) will renew them.